Tools to Fight Back
Learn how to protect yourself when it matters. And get the confidence that comes with knowing.
Easy-to-understand sessions can teach you how to respond to attacks and escape a dangerous situation. Learn how to identify trigger points and strike with maximum force, no matter what size your attacker is.
This engaging and educational workshop answers your questions, breaks down every move and gives every participant the hands-on chance to practice on certified trainers.
Fortify your team as they address everyday concerns together and collaborate to learn powerful tools to fight back.
Strategies for Safety
FitExperts to Guide You
Certified professionals teach every life-saving movement.
The Method of the Movements
Learn when to strike, how to follow through, and when to run.
Practice Makes Perfect
Real one-on-one practice with your instructor ensures you can execute every move.
Planning A Safe Escape
- Locate Pain-Points
- Predict Attacker Moves
- Know How to Respond
- Get the Upper Hand
- Escape Holds
- Verbal and Physical Strategies
Learn Life-Saving Techniques
Team Building Benefits