People often consider massages a treat – maybe they do it while they’re on vacation, or for a special occasion – but the truth is, incorporating massage into the workplace will benefit your employees. It’s no surprise that ...
As a property manager, you probably are juggling multiple tasks. From property maintenance to rent collector, accountant to market analyst, it can be exhausting to manage everything yourself. High on your list of priorities is finding ...
Pack in a power lunch that’s better than a kale and quinoa salad! Maximize the time you have during your workday and take advantage of the cooler temps in fall weather when you take your lunch break outside for a short ...
Breast cancer is the most commonly diagnosed cancer among American women. 1 in 8 U.S. women will develop breast cancer over the course of their lifetimes. Chance are, your employees are connected to at least one person who has been ...
How many times have you started responding to an email, heard a text message ding, started texting back when your phone rings, held a phone conversation, begun writing down notes from the call, hung up and planned to return to your ...
Since the rise of WeWork and Industrious, these companies have made coming to work much more appealing by transforming flexible space into multiple amenity offerings. It’s not uncommon to see these co-working spaces look more ...
For the month of October, we’re focusing on #FeelWell here at Fitspot as part of our Be Well Series. The weather is cooling down and it seems like we can finally walk outside without breaking a sweat. With the change in temps comes ...
No gym? No problem! Your property doesn’t need weight machines, dumbbells or a fitness studio to give your tenants a good workout. With Fitspot, we’ll survey your building and help you get creative with your space! ...
7 Tips for Busy Leaders Missed our latest webinar? Watch it here! In this exclusive webinar, Jon Cohn, Co-Founder and CEO at Fitspot, and Jim Cavale, Founder & CEO at Influencer (INFLCR), will discuss the importance of wellness for ...
Fitspot Announced for Startup Showcase at Venture Atlanta Where can you find Fitspot showcased alongside some of the Southeast’s most cutting-edge tech companies? Venture Atlanta! More than 900 technology entrepreneurs, ...
Use Your Wellness Dollars The final quarter of 2018 means it’s officially budget season. While you’re tallying up the numbers, ask yourself this: Are you making the most of your healthcare budget with wellness dollars? Wellness Dollars ...
We often think of health and wellness as it relates to our physical well-being—your blood pressure, your stress levels, your weight, your mood. But when it comes to wellness in the workplace, there’s one key component that sometimes ...
