When you partner with Fitspot, we become your official external wellness coordinator. That means we’ll rock the logistics, coordination, and communication it takes to get your employees excited and engaged in workplace wellness programs.
Stressed out? You’re not alone. According to the (cheery-sounding) American Institute of Stress, 80% of workers feel stressed on the job. Nearly 50% say they need help in learning how to manage stress, while 42% of people say ...
Is the same old tupperware day after day getting boring? Here’s a hint: Just because it’s called a “brown bag lunch” doesn’t mean you need to use a brown bag. In fact, using portable products that are both ...
Over the last few years, the health insurance landscape has changed dramatically. What hasn’t changed: The fact that benefit brokers are always looking for ways to improve their health and well-being of their clients.
You have a beautiful, well-managed property. You have hundreds, if not thousands, of tenants. They’re busy with their daily lives and work, but you have a sense something is missing. You’re searching for way to enhance ...
As much as we’d like to make daily workouts a habit, some days it’s just impossible to get to the gym. We’ve been there, and we get it. Whether it’s work, family, or other obligations, many of us have obstacles ...
Remote work is on the rise. According to a 2016 Gallup report, 43 percent of Americans work remotely at least some of the time, up from 39 percent in 2012. And the trend isn’t showing any signs of slowing down. A 2016 report from ...
In terms of workplace wellness, Fitspot and health insurance providers have a few things in common. First, we both have the same mission in mind: to help employees take better care of their health.
When you start a corporate wellness program with Fitspot, you’ll get to know our best-in-class FitExperts. They’re certified health pros who lead workouts, yoga classes, workshops, and other activities. ...
Ready to bring wellness to your office, but not sure where to start? You’ve come to the right place. Lucky for you, that’s what we do, day in and day out, so we can show you how to build a wellness program—and why ...
Let’s be real: Most of us are spending more than 40 hours per week at work. (A 2014 Gallup poll estimates the average time spent at work is 47 hours, and people in many industries work more than that!) When you’re spending ...
With the flurry of New Year’s resolutions behind us, February is a perfect time of year to think about what types of foods you’re eating, and how they’re benefitting your body—especially your heart. Every single ...
