shutterstock_1585522519 (1)

Why Fitspot is a Must-Have Platform During COVID-19

As COVID-19 redefines the working world, companies must look to redefine their company culture in order to keep their employees safe, happy, and healthy. Many perks that may have attracted top-talent, improved employee morale, or ...

shutterstock_1006618393 (1)

8 Work Perks that Drive Remote Employee Engagement

Working remotely can be difficult for employees to feel engaged. How can you help motivate your colleagues and teammates to provide them with perks that help them feel energized and excited to work from home? Think about the different ...

shutterstock_311333582

Working from Home Can Be a Struggle, But These Tips Will Help

Working from home has become the new normal. And if you’re new to it, it can be incredibly hard to get used to. At first, spending the entire day working on the couch in your robe and slippers sounds like a dream come true, but it ...

shutterstock_301394078

How To Work From Home Productively and Feel Empowered

A few weeks ago most of us probably yearned for that extra day off, long holiday weekend or opportunity to work from home. After consecutive days of the routine office grind, such a change-up can feel refreshing and even garner extra ...

Lonely young woman waiting for someone in cafe. Group of friends in background relaxing and drinking coffee

How To Combat Loneliness In The Workplace

It’s no surprise that technology has changed the social landscape for most of us. This is especially true of the younger generations (Millennials and Gen Z) who have grown up with some kind of technology in their hands. We have entered ...

income-tax-491626_640

How To Recognize Clutter And Take Charge

When it comes to maintaining wellness, we often focus on outside resources to foster improvements. Usually this includes going to the gym, the grocery store, a massage therapist, a counselor, or utilizing an on-site wellness program at ...

bruce-mars-wBuPCQiweuA-unsplash

How to Become an Early Riser

Habits to become an early riser that you can implement today! “Early bird gets the worm?” Does this sound familiar? This proverb tells you to act early to be successful. Let’s back up a minute and share the benefits of becoming ...

yoga-2176668_640

Back to School, Back to Balance

Every August, we are reminded of the fact that summer is waning as we hold on to the last beach days and carefree activities. Those with families prepare to go back to school and return to regular working hours. But regardless of ...

relaxing

The Art of Doing Nothing

Americans are always on the go. Our mornings involve grabbing a large coffee and booking it to work, then spending the day doing our job until we head home. It’s no surprise that an increasing number of Americans are experiencing ...

annie-spratt-sggw4-qDD54-unsplash

How Background Noise Can Help Boost Your Productivity

Every day we interact with stimuli that affects our sensory experience. Think of all the sounds we continuously take in and have learned to process as background noise. We hear the bustling traffic and transportation sounds every ...

beard-chair-computer-840996

Fitspot’s Version of PropTech – Our Management Technology

How can your property boost the loyalty and engagement of tenants? The landscape of commercial real estate has evolved, and tenants are looking for more than just an office space. Properties have to engage their communities, and ...

Self portrait of stylish positive cheerful best friends showing two fingers hi holding wineglasses with red wine in hands having video-call sitting at the table modern dinning room indoor

Why You Should Cultivate Friendships at Work

The idea of your co-workers also being your close friends may seem odd or unlikely, given the complex nature of the workplace environment. Yet social connection is a basic human need and one that we all crave to be happy. It’s no ...