Modern business meeting concept, people in casual clothes sitting around wooden table giving high five

Re-Introducing Fitspot’s Five Pillars

Fitspot’s five pillars are the guide to our programming, and are derived from the Wellness Institute’s “six dimensions of wellness.” These pillars focus on a holistic approach to wellness, taking into ...

Adams - kombucha happy hour 2

No Space? No Problem! Finding Space for a Wellness Experience

35 percent of the workforce are millennials. This generation, along with Gen Z, wants a workplace with perks that go beyond a gym. So how do you make that happen and provide a space that encourages your tenants to step away from the ...

1500k yoga fitspot logo

Meet Our FitPartners

Fitspot isn’t your average workplace wellness company. Sure, we provide top wellness experts to teach yoga, circuit training, and more right at your office (equipment and encouragement included). But Fitspot’s unique wellness ...

doctor daily report

How Fitspot Partners Prevent Chronic Diseases

Six in 10 Americans live with at least one chronic disease, such as heart disease, cancer, stroke or diabetes. In any given workplace, those chronic diseases drive health care costs. Preventing chronic disease, or managing symptoms if ...

scott massage copy

What to Expect: Fitspot Chair Massage

One of Fitspot’s main offerings for on-site programming are chair massage sessions, and our clients love it. A chair massage is one of the quickest ways to relieve stress, showing results in as little as 10 minutes. And all your ...

healthy food

Meet our FitPartner: Zipongo

People make more than 200 food decisions per day. That’s A LOT. And it can be overwhelming. The Problem: Eating healthy isn’t necessarily hard, but in day-to-day life, it can be challenging to adjust with all the tempting ...

juice bar

What to Expect: Juice Bar Experience

We all love a refreshing juice to start the day, and that’s why Fitspot created our Juice Bar wellness experience. What to Expect We do the work for you! Fitspot partners with a local juice vendor in your city, you pick out your ...

header

Webinar Recap: No Space, No Problem!

  The use of space in the workplace is changing. The future of the workplace is now, and due to the modern millennial workplace, the new generation wants a workplace with more than a gym. At Fitspot, we customize space based on ...

Esprit Marina del mer

No Gym? No Problem! How Fitspot Clients are Using their Spaces for Wellness

  No gym? No problem! Your property doesn’t need weight machines, dumbbells or a fitness studio to give your tenants a good workout. With Fitspot, we’ll survey your building and help you get creative with your space! ...

bewellwithfitspot_thumb

Fitspot Announced for Startup Showcase at Venture Atlanta Where can you find Fitspot showcased alongside some of the Southeast’s most cutting-edge tech companies? Venture Atlanta! More than 900 technology entrepreneurs, ...

rawpixel-570908-unsplash

Introducing Financial Wellness at Fitspot

Wellness in the workplace takes many forms—physical, mental, emotional and now, financial. Fitspot is proud to announce a new approach to financial wellness through our partners at Enrich, the market leader for online financial ...

How Fitspot Kicks Off Your Workplace Wellness Program

When you partner with Fitspot, we become your official external wellness coordinator. That means we’ll rock the logistics, coordination, and communication it takes to get your employees excited and engaged in workplace wellness ...